Creating Your Sanctuary Artwork

Creating Your Sanctuary

How to create a space that supports those with chronic illnesses, ADHD, autism, neurodivergence and/or other sensitivities.

Podcasting since 2022 • 127 episodes

Creating Your Sanctuary

Latest Episodes

Name Change! This Podcast Is Now Called Creating Your Sanctuary

Quick checkin :)

May 29, 2024 • Episode 126 • 2:52

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What Does a Win Look Like for You?

You can define how wins are recognized in your life. How will you celebrate them?YouTube channel: https://www.youtube.com/channel/UChb4i9UXChbZXOGMLgnJQpQMak...

October 25, 2023 • Episode 125 • 20:39

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What Are Your Limits?

What, When and How are your limits formed so you can move towards less burnout?

September 27, 2023 • Episode 124 • 18:26

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When Things Go Sideways

Do you go into overwhelm? Or does your brain go into overthinking mode? What happens and what can you do to move forward?

September 13, 2023 • Episode 123 • 11:52

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Seasonal Changes

When do you feel your seasons changing and do they feel in alignment with those around you, or do you need to put in extra energy to process through this season?

September 06, 2023 • Episode 122 • 9:08

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