Creating Your Sanctuary
Katie Sanders
How to create a space that supports those with chronic illnesses, ADHD, autism, neurodivergence and/or other sensitivities.
Name Change! This Podcast Is Now Called Creating Your SanctuaryMay 29, 2024
What Does a Win Look Like for You?October 25, 2023
What Are Your Limits?September 27, 2023
When Things Go SidewaysSeptember 13, 2023
Seasonal ChangesSeptember 06, 2023
Creating StationsAugust 09, 2023
Coping With ChangeAugust 02, 2023
TerminologyJune 29, 2023
What If?June 14, 2023
How to PrioritizeMay 31, 2023
Load, Balance & CapacityMay 24, 2023
Clearing Internal Productivity BlocksMay 17, 2023
Clearing External Productivity BlocksMay 11, 2023
Are You Pushing Productivity?May 03, 2023
Where Is Your Messy Zone?April 26, 2023
Revisiting IdeasApril 19, 2023
Are you Planning for Perfection?April 12, 2023
Feeling Out of ControlApril 05, 2023
ReflectionsMarch 29, 2023
Exits and ReentriesMarch 22, 2023
Body Check-insMarch 15, 2023
You Deserve MoreMarch 01, 2023
Blueberry or Starburst?February 08, 2023
Tools for Your EnvironmentFebruary 01, 2023
CravingsJanuary 25, 2023