Creating Your Sanctuary
How to create a space that supports those with chronic illnesses, ADHD, autism, neurodivergence and/or other sensitivities.
Podcasting since 2022 • 141 episodes
Creating Your Sanctuary
Latest Episodes
FOMO is Distracting Us
When the shiny new thing is also the thing quietly getting in our way.
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Episode 140
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7:43
We Are Our Stuff…and We Aren't
Your stuff is part of you. Your collections, your creature comforts, your sacred items — they regulate you and remind you where to build foundations. And you are still so much more than all of it.
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Episode 139
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15:45
Filters Make Things Easier
Boundaries may be hard to enforce, but filters? They can make things easier.
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Episode 138
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13:14