Creating Your Sanctuary
How to create a space that supports those with chronic illnesses, ADHD, autism, neurodivergence and/or other sensitivities.
Podcasting since 2022 • 140 episodes
Creating Your Sanctuary
Latest Episodes
We Are Our Stuff…and We Aren't
Your stuff is part of you. Your collections, your creature comforts, your talismans — they regulate you, remind you, root you. And you are still so much more than all of it.
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Episode 139
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15:45
Filters Make Things Easier
Boundaries may be hard to enforce, but filters? They can make things easier.
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Episode 138
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13:14
Downsizing Helps Both Moving and Staying Put
If you aren't moving and are done with having too much stuff, you can use the same tactics you would use if you are moving long distance or overseas.
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Episode 137
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10:38