Even the small stuff matters.

When my first thought is that it's my fault, maybe I need to step back and look at the facts.

When the shiny new thing is also the thing quietly getting in our way.

Your stuff is part of you. Your collections, your creature comforts, your sacred items — they regulate you and remind you where to build foundations. And you are still so much more than all of it.

Boundaries may be hard to enforce, but filters? They can make things easier.