Creating Your Sanctuary
A podcast about creating a life that actually fits by covering slow living, energy management, chronic illness, being neurodivergent, and finding your way through all sizes of transitions.
Podcasting since 2022 • 148 episodes
Creating Your Sanctuary
Latest Episodes
Honoring Your Rhythm
What if the rest cycle you keep trying to force into quarterly or monthly planning is already happening in your body? A short reflection on noticing the rhythm you already have and letting that be the schedule.
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Episode 147
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13:53
