0:02 Hi, this is Katie and thank you for joining me on my podcast. If you are new here I want to thank you for arriving to my podcast because I have been inactive for a little while I've also changed the name.
0:17 So I wanted to put out a quick update I am coming back at some point but I am mainly over on my YouTube channel called Planning My Energy and here I have changed the name from instead of My Senses My Space which which I think was appropriate for a while.
0:39 into Creating Your Sanctuary because I do think that we can create sanctuaries in so many different parts of our lives.
0:49 Whether it's in our hearts, in our rooms, in our planners, in our families, there's just so many places. To find comfort when the world gets hard, especially when dealing with chronic illnesses, or neurodivergency where you can feel very burnt out or very low energy.
1:08 I have been speaking here a lot about that and so you are more than welcome, more than welcome please. to go through my archive here.
1:18 Just know that the name is different. That's all. and I will be returning here at some point. I, again, I am at least weekly.
1:27 Now I'm like two times a week over on YouTube. but I do want to return here once a week. After I have something else lined up?
1:36 Question mark, question mark. As in it's coming but it's not quite ready yet. So please tune in here. Please go through my archive.
1:44 I think I, I feel like what I speak about here is not going to change that much. Like if I had either title, I think it's going to be pretty consistent throughout.
1:58 But I do think Creating Your Sanctuary actually fits with all my old podcast episodes as well. So the art may not change on them.
2:08 The art has changed. It's changed for the entire part, podcast. So yeah, it does have the Creating Your Sanctuary title in it now.
2:17 And that's pretty much all I wanted to come here and say. I know I want to be back. I will and I will soon.
2:25 But in the meantime, let me build this all up and I will get back to you. So thank you for joining me on the Creating Your Sanctuary podcast and you will hear from me very soon.